Free Cheat sheets included — I recently listened (audible) through the Atomic Habits Book. It just took me 20 days to finish the whole thing. And I want to share some very important points or highlights of the book. This is pretty much the gist of the book. 8-points, Here we go: 1. Habits follow Cue, Craving, Response, and Reward pattern Cue: I am stressed Craving: I am…